This is where standardized board climbing (moon, kilter, tension, etc) shines given consensus grading. In SF, Benchmark looks really cool but I haven't been yet. How do you benchmark your ability against theirs and assess your potential? Hi! I was wondering what some of the classic strength benchmarks of our sport are? I am thinking: 1-5-9 (also what size edge are these usually completed on?) One arm 20 mm hang (lattice edge for instance) One arm chin-up Any others? A benchmark’s usefulness is really only justified by its datapoints. I’m now moving to a gym that has only a kilterboard, and since there aren’t any benchmarks, I’d like to select my own list of problems to create a document where I’ll record my progress on completing all these “benchmarks”. The gym also features a weight room, exercise equipment, washroom facilities, merchandise, drinks, and snacks. 46 votes, 28 comments. Remember benchmarks are almost always at least half a grade sandbagged. Jul 11, 2025 · Discover Company Info on BENCHMARK CLIMBING BERKELEY LLC in Berkeley, CA, such as Contacts, Addresses, Reviews, and Registered Agent. I went, and it was fun. May 31, 2022 · Get a performance profile. Jun 5, 2024 · If the temperature keeps climbing, it will eventually shut the whole computer down to prevent damage to the components. Yeah, would also love to know what problems you think are good benchmarks on the Tension Board and Kilter Board. Anymore, and your body has difficulty recovering in time for your next session. “Firstly, we try and seek out the classic problems and then check to see if we feel the grade is about right to be a benchmark. The facility has a wide range of walls and difficulty levels, with excellent and encouraging staff who provide professional training and advice. A weighted pull-up training program that works! Nov 21, 2022 · Everyone wants strong fingers, but not everyone understands just how to do it right. Our executive team has decades of combined climbing experience and has an intimate understanding of how gyms should True, but it's a good benchmark test imo. These passes are valid for one year and can be shared with friends! *Price does not include rental shoes + chalk, which are available for an additional $5. Dedicated to increasing all our… New indoor bouldering-only gym, Benchmark Climbing, is opening up. And some benchmarks can feel miles easier than others of the same grade. Benchmark Climbing We're Hiring - Benchmark SF Send the Simulation Comp - Tixs & Athlete Registration 2026 Youth Summer Camps at Benchmark Berkeley Hey all, this is my review of San Francisco's newest climbing gym, Benchmark Climbing. Visitors praise the spacious location Jan 8, 2026 · Claude Opus 4. Learn four essential fingerboard training protocols to improve your climbing strength and endurance. Ok, so you know what grade you can climb, whether on-sight, redpoint or bouldering. So far I have complete playlists of the V4, V5, and V6 benchmarks! It was always a point of frustration for me to seek out beta for certain climbs when most videos available featured people on the tall side! V4 Benchmarks (Missing most recent V4s (Ciao Bambino and Dr. Oct 10, 2025 · Find statistics, consumer survey results and industry studies from over 22,500 sources on over 60,000 topics on the internet's leading statistics database Aug 8, 2024 · Moonboarding 101, have you tried the Moonboard? This amazing tool should be in every advanced climber's tool belt. That is a good standard since the difficulties vary in the same V grade. But you have the feeling that your strength is holding you back, or that you out-do everyone in the gym, yet they climb a lot harder. Climbing Magazine | Bouldering, Trad, Alpine, and Sport Climbing Step into the simulation and battle their replicas right here at Benchmark Berkeley. 4,208 Followers, 1,283 Following, 219 Posts - Benchmark Climbing (@benchmarkclimbing) on Instagram: "SF's newest bouldering gym! Check out our second location >>> @benchmarkberkeley" True, but it's a good benchmark test imo. In addition to solid alpine living, snow, and ice-climbing skills, you need significant strength endurance, high-altitude tolerance, and strong cardiovascular conditioning. We aren't interested in opening "mega gyms," but rather thoughtfully curated spaces that encourage community, personal growth, relaxation and fun! Benchmark is by climbers for climbers. Let's look at some of them. Some of us poor saps live in the Northeast. It is comfortable and the holds work within the context of the system. Emphasis makes a good thing to point out anyone can flash the first v8 Benchmarks, but to do all of them. :) Gym grading is highly variable but I would say you want to be climbing steep gym V5s consistently to have a shot at the easiest Moonboard problems. 5kg (82. Oh! And there's PARKING Nov 9, 2022 · Managing finger strength training as a climber can be confusing, what to do what not to do? In this blog we clear the fog and keep it simple. The soft opening started today. Enjoy some savings when you purchase a bundle of 5 day passes. It's a platform to ask questions and connect with people who contribute unique insights and quality answers. I’ve been climbing for a couple of years and my gym just got a kilter board. This empowers people to learn from each other and to better understand the world. Hard crimp boulders often require pushing down with one hand while pulling with another, or wide outside the shoulder strength, or messed up inside the shoulder crosses. Reddit's rock climbing training community. Yeah a v9 climber should be barely able to do all the 6c/+ (v5) benchmarks. Sep 23, 2025 · Learn how to do Reddit marketing without getting banned. It is best to think about it as a substitute for hangboarding. The comp features Beginner, Intermediate, Advanced, and Open skill levels + men, women, and non-binary categories. 7 pounds) with two arms. The benchmark Moonboard problems seem to imply that "V4 is approximately has hard as [problem name]". Eventually climbing will have a good idea of strong-enough as well. My idea of a climbing benchmark is to test a component of climbing in a controlled way that may be used to evaluate the status of that component. I had a blast creating this video and I thoroughly enjoyed visiting this gym. Also, a climbing test should be focused on climbing, and this one looks like just an strength test for many sports (Except from the 20mm hang). I thought benchmark was extremely friendly when I checked it out last summer. 4,208 Followers, 1,283 Following, 219 Posts - Benchmark Climbing (@benchmarkclimbing) on Instagram: "SF's newest bouldering gym! Check out our second location >>> @benchmarkberkeley" I saw a post asking about Rainier training, and folks suggesting benchmarks in CO/WA you could use to measure your fitness. Like people have said, Pacific Pipe is a must-visit since it's one of the largest climbing gyms in the nation with two stories of bouldering. But I don’t have many friends in the area (partly by nature of me being a non-smoking, non-drinking, workaholic), and it gets kinda lonely always climbing alone. Mar 27, 2023 · Learn an effective pull-up training protocol to take your climbing strength to the next level. Would you ever hangboard more than three times in a week? Benchmark is committed to increasing equitable access to climbing for all community members, especially those from historically excluded backgrounds. Taking the full board into view, Decoy’s product is fun. Are there any problem (s) you feel are “benchmarks”? I’ve heard the more popular ones are softer than their grade. The crux of most 5. There aren’t any pre-set benchmarks, you need to decide them for yourself base on where you are now and where you want to be. 0%, making it the first AI model to exceed 80% on this real-world coding test. So I've been climbing for about 1 year, 9 months and recently have tried lattice finger strength testing on their 20mm fingerboard to find my 1RM. In climbing. Meanwhile, Reddit tests an entry. Aug 27, 2024 · Amazingly they found an average game performance boost of 11% on the Ryzen 7 9700X and some games up to 35%, giving it a lift in benchmark graphs. What is your climbing potential? Ok, so you know what grade you can climb, whether on-sight, redpoint or bouldering. We would like to show you a description here but the site won’t allow us. In my opinion a benchmark is supposed to be a route that is representative of the grade in a particular style. The Berkeley gym is in a more spacious location with the same magnificent setting and bougie atmosphere. Dec 5, 2025 · Been climbing around BP Grade 5?👀 This one’s for you. Established in 2021. Benchmark Climbing is a popular climbing spot located in North Berkeley, offering day passes for $30. The other day, I was given the opportunity of a lifetime - an invite to a Denali team in May 2024. I had planned on climbing the big one in 2025, but… We would like to show you a description here but the site won’t allow us. (AMD) stock quote, history, news and other vital information to help you with your stock trading and investing. Based on 6,080 user benchmarks for the AMD RX 9060-XT and the Nvidia RTX 5060-Ti, we rank them both on effective speed and value for money against the best 453 GPUs. Improvement will always benefit your climbing, so long as you’re improving climbing related skills. The complete guide to how the world uses the internet, social media, mobile devices, and ecommerce in 2025. Hangboarding only trains force in one direction, while climbing require three dimensional strength, even on crimps. I think about as many people started convos and introduced themselves in the first two weeks as in my previous two years at dogpatch. which is +37. Climbing finger strength is not the same as hangboard strength. 167K subscribers in the climbharder community. We show you how to build karma, earn trust, and turn Reddit into a source of credibility, influence, and conversions. Pinch)) V5 Benchmarks V6 Benchmarks I really hope some of you find this useful!! We would like to show you a description here but the site won’t allow us. The other core benchmarks I use are all arbitrary floor stuff that take much longer. These days, climbing trainers offer benchmark assessments or performance profiles, essentially report cards that rank your performance based on a variety of tests. In short, a good GPU temperature while gaming or any other activity is any temperature within the design specifications. ousted Venezuelan President Maduro. Aug 16, 2019 · Lattice Training offers personalised training regimes based on standardised climbing assessments aimed at measuring a climber’s strengths and weaknesses. Learning how to complete them could change your climbing What's the difference between bouldering grades? The Font Scale, V Scale, what else? We explain everything in our review. Learn if it's worth the hype. Moved Permanently The document has moved here. No pressure, no judges staring at you, no extra fees. Mar 3, 2024 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Climbing is a technical movement sport, proven with strength. Track your personal stock portfolios and watch lists, and automatically determine your day gain and total gain at Yahoo Finance You should know your personal benchmarks on each test and reefer to them, and not give them points between 1-10 and refer to them because a lot of info is lost there. Read now! Quora is a place to gain and share knowledge. 12s I've sent outdoors feel easier in isolation than many of the easiest Moonboard benchmarks. This bouldering gym is perfect for both novices and seasoned climbers, offering a welcoming atmosphere that encourages everyone to push their limits. Our San Francisco gym offers: 10,000 square foot space, which includes bouldering, fitness, and workspace A wide variety of angled terrain from slabs to steep overhangs A Moonboard, campus board, and multiple hangboards for training Jan 10, 2022 · The Benchmark feature of the app should be out within a few days of this article’s publication. Although it is also somewhat expensive, but it may be what you are looking for if other boards injure your fingers. Dec 21, 2025 · Here we review and compare the top features of the GPU Benchmark Software that test the performance of the Graphics Processing Units. He is referencing clearing or sending all of the benchmarks of a grade. Consistent they are not!! Remember to rest. 2 Codex on the critical SWE-bench Verified benchmark with 80. 7A+/7B V7/V8, if it wasn't clear. So having benchmarks for strength vs performance should indirectly measure how well an athlete moves as well. Front levers are a simple test of strength that are directly transferable to steep climbing, hence why I mentioned it. We offer $50/month memberships with a $25 initiation fee for those qualified for EBT / Medi-Cal / Medicaid, as well as discounted memberships for folks outside those programs. 630+ pages of rich data, insights, and analysis. If you're on the hunt for an exhilarating climbing experience, look no further than Benchmark Climbing on Van Ness Avenue. Jan 21, 2024 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Sound about right? Or abit above or below where you'd expect? What are you guys managing around this grade? Edit: I am talking bouldering grades. 2016 Moonboard VE TCB I pretty much only train/climb on the Tensionboard for indoors climbing now and generally my sessions look like this: Warm Up (10-15ish min): Warm up on easy V0 - V3 Benchmarks (generally/progressively at least one of each grade and I do the mirror problems as well) with minimalish rest. Aug 3, 2025 · Leaderboards Benchmarks SWE-bench SWE-bench Verified SWE-bench Bash Only SWE-bench Multilingual SWE-bench Multimodal SWE-bench Lite About Paper Docs Blog Contact Citations Press Submit SWE-bench Family SWE-agent mini-SWE-agent SWE-smith CodeClash SWE-ReX SWE-bench CLI I originally had a 4th day of easy/volume climbing gym sets for technique between sessions 3 and 1 but found that it would really eat into my recovery and my moonboard strength interval training would suffer (would regress and not be able to finish problems I was sending before). As a company, Benchmark Climbing is focused on quality over quantity. How do you benchmark your ability against theirs and assess your potential? There are a few fun ways to do this. Reddit's rock climbing training community. Besides getting stronger, the only tip I have for the Moonboard is to climb angry. Dec 23, 2022 · (“I work with a small group of MoonBoard “administrators,” says Ben Moon, the founder of Moon Climbing and a top free climber for the past 30 years, of establishing benchmarks. But even then there are inconsistencies in difficultly within and between grades. Check out our video walkthrough here. With ample space to explore various climbing routes, including specialized areas for roof climbs and training equipment 7 reviews and 2 photos of BENCHMARK CLIMBING "A Benchmark location in the East Bay! So very excited for this, because it means my butt will be driving from Sacramento to climb these beautiful plastic problems. What was your 1st and last benchmark for each grade? Or at least any that you remember—curious which ones people broke into new grades with, and how much variety there is. Those of you that have gone through/started going through the Moonbodd benchmarks, what improvements, and at what pace, have you noticed from your training on the MB? And how have those translated to climbing both on and off the board? Free benchmarking software to compare PC performance, identify hardware issues, and explore upgrade options for improved performance. Dedicated to increasing all our knowledge about how to better improve at our sport. However, it's not just the Ryzen 9000 series that Find the latest Advanced Micro Devices, Inc. Any advice on how to better/best use the moonboard is appreciated! We would like to show you a description here but the site won’t allow us. Testing and training on the same protocol and edge will make the conclusions questionable as you'll just get more efficient on that specific exercise. 5 leads GPT-5. Foster got two of these—one from Beal based on finger strength, and one from Garcia based on movement efficiency and technique. Benchmark Climbing Locations Located at 1414 Van Ness Ave (between Pine and Bush) in the historic auto-row district. Benchmarks for Kilter boards? I know this question is completely subjective. Cordless and proud. The interesting question is what does it mean about me (strengths and weaknesses) and about the problem (sandbagged?) if a particular 4 is really hard and the others aren't. Step into the simulation and battle their replicas right here at Benchmark Berkeley. Climbing a benchmark should validate one's abilities and also serve as a reference point for grading non benchmark routes. r/climbharder climb harder - ideas and structured training to get better at climbing Reddit's rock climbing training community. Just started climbing on the Tension Board and just sorting by Most Repeats. Based on 8,530 user benchmarks for the Nvidia RTX 5070-Ti and the RTX 5080, we rank them both on effective speed and value for money against the best 453 GPUs. S. I don’t know what grade you’re climbing at so a few good easy benches to try: An Easy Problem Far From The Maddening Crowd ACG12 Wuthering Heights Hematoma Oct 19, 2020 · In accordance with a Reddit suggestion from Miles Adamson, climbing three days a week, if you are only climbing on a MoonBoard, might be best. 9% versus 80. 4 days ago · A third-party mod that disables DLC checking on Monster Hunter Wilds reportedly grants higher PC performance, going from average 25 FPS to averaging above 50 FPS on the same PC, and the same We would like to show you a description here but the site won’t allow us. Apr 2, 2021 · We compiled data from 600+ rock climbers to find sport-specific strength and endurance standards that can help you know where to focus your training efforts. climb harder - ideas and structured training to get better at climbing Reddit's rock climbing training community. Jan 5, 2026 · Stock Market Today: The Dow Jones index surges after the U. 384K subscribers in the bouldering community. Mar 20, 2023 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. 5 pounds) with a body weight of 67kg (147. The next BP Benchmark on 10-11 Jan 2026 is our usual chill-but-purposeful climbing session where you’ll try a curated set of Grade 5 problems, climb alongside others, and walk away with a clearer reference for where you’re really at. The firm currently holds a market capitalization of Apr 7, 2024 · Tired of Max-Hangs and Repeaters fingerboard drills? Revamp your finger strength training with the novel Arm-Lifting protocols! Oct 5, 2021 · One-arm hangs have long stood as a climbing test of strength. Jan 12, 2026 · Investors are awaiting the release of Reddit’s (NYSE: RDDT) fourth-quarter financial results, which the company has yet to formally schedule. If you've been to the SF gym, then you're in for a treat. Currently climbing 7A+ with my first proper 7B done a few weeks back. . 1) A quick and easy method.

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